More About Renewed Health Nutritional Therapy

My name is Sarah and my aim is to work with people to inspire, educate and empower them to make healthier lifestyle choices and see positive changes in their lives.  My passion is to help women reconnect with themselves, find a solution to their digestive problems, help them to lose weight and support their hormones to enable them to feel less stressed and more energised every day. 


I created Renewed Health Nutritional Therapy to help as many people as I can feel empowered to take control of their health and show them that food isn’t just about satisfying your hunger – it’s also about enriching your life by providing the body with the nutrients it needs to prevent illness, have vitality and feel energised!

I believe that everyone has the ability to live a healthy and happy life and that what you eat has a big impact on your health and wellbeing - even making small changes can improve your vitality.  I also believe in the importance of being educated in how you can take control of your health and find the root cause of an issue instead of relying on medications to mask the symptoms of an illness – often the best medicine you can have is on the end of your fork!  Being a busy mum, I also understand the challenges that you can face incorporating these changes alongside living a busy lifestyle and I aim to support you on your journey.

I am a qualified and fully insured Naturopathic Nutritional Therapist based in Essex, having studied at the accredited College of Naturopathic Nutrition. I am also a member of the British Association of Nutritional Therapy and Applied Nutrition, and I am registered with the Complementary and Natural Healthcare Council. I attend seminars, webinars and workshops to continue my professional development and ensure that I am up to date with the latest news in health.


 In seeking the underlying cause of an illness, I can also arrange for functional tests to be carried out if necessary to gain a more thorough understanding of what is going on internally.

Want to find out more? 

If you are unsure whether I may be able to help you or if you have any questions regarding the programmes and which one would be right for you then you can book a free discovery call to discuss your needs.