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    7 Ways To Sneak Some Extra Fruits And Vegetables In Your Diet

    7 Ways To Sneak Some Extra Fruits And Vegetables In Your Diet

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    A Burning Issue

    A Burning Issue

    GERD or Gastroesophageal reflux disease is a common digestive issue and often people are given antacid medication to reduce the uncomfortable symptoms but unfortunately this doesn’t get to the bottom of the issue. Common symptoms of this are pain behind sternum, heartburn which is worse when laying down or bending or a sensation that food is stuck. The symptoms can also be similar to a hiatus hernia (when part of the stomach gets pushed inside the chest) so it is best to get

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