We all know by now that we should be eating at least five servings of fruits and vegetables each day and the recommended serving is now 8 or 9 but sometimes it’s not easy to get them all into your day! If you are struggling, here are a few ideas to “sneak” some extra vegetables and fruits in yours and your family’s diet. Start the day with a breakfast smoothie. All you have to do is throw some fruits, veggies, water or nut milk into a blender -you may also want to add a scoop